Yes! After age 18, you grow at a slow pace, but you still have a chance to grow taller even after age 25.
What you need to do
Get balanced nutrition, exercise regularly and avoid unhealthy habits.
Why
Usually, men nearly stop growing at age 25, and women at age 21. However, the number can be changed.
Research shows even after age 18, the release of HGH, a hormone that is responsible for the growth, can be triggered by certain exercises and proper nutrition.
